Posts from Nikos Vasilellis
Nikos Vasilellis is the Founder of Nereids Aquatic Coaching and has a passion and love for aquatic activities combined with his care for helping others. Nereids Aquatic Coaching company assists children and adults in overcoming their fear of water by focusing on their individual strengths and helping them enjoy the aquatic environment safely.
Website URL: https://www.linkedin.com/in/nikosvasilellis/
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Are You Too Old to Learn How to Swim? Think Again! :)
10/12/2019 | Published in Adults
We, humans, quite often tend to put barriers on ourselves and sometimes even think in a non-positive way. Barriers to what we can do, what we can achieve and fulfil. But are those barriers actually true? Or are they just a limitation we set, which is very often due to misinformation and misconception?
read moreHow Swimming can Benefit Your Mental Health & Wellbeing
10/12/2019 | Published in Fitness & Nutrition Tips
Swimming is a physical activity, but its influence in the field of mental health and wellbeing is enormous. It would not be an exaggeration to argue that in many cases, the benefits of swimming for mental health are greater than the physical ones.
read moreThe Benefits of Swimming Lessons for School Age Kids
10/12/2019 | Published in Kids
Life is full of transitional periods. We all know this fact of life. Parents, especially, move from one transitional period to another, as far as their children are concerned. Indeed, as kids grow up, there are constant changes in all aspects of their lives. There is no doubt that one of the most crucial periods of change for kids comes when they begin their school years.
read moreBest Tips for Home Pool Safety
10/12/2019 | Published in Water Safety
Did you know that half of the drowning deaths of children aged 0-4 years old occur in backyard swimming pools? This striking data is a cause of major alarm to all parents of kids who own a home swimming pool.
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