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Posts from Nikos Kaskaras

Nikos Kaskaras

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How swimming can help you regenerate

08/22/2021 | Published in Swimming Lesson Tips
How swimming can help you regenerate

There's a popular motto about work ethic: Hard work is a prerequisite for every success. There can't be any objection to that. Without hard work, you can't reach success. The notion, however, seems to have a kind of “missing point”: How can one combine hard work with effective outcomes? Why do some people achieve better results than others albeit they don’t work harder than others? Well, it all has to do with energy and how well we use it.

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What can swimming teach you about life?

08/08/2021 | Published in Adults
What can swimming teach you about life?

First things first: Learning to swim is a life-saving skill that all people who live in sea countries should possess. This is an indisputable fact beyond any doubt. Nonetheless, when talking about swimming there are numerous more aspects to take into consideration. Swimming can offer valuable lessons that can be extremely helpful for our progress in life. Let's examine a number of them.

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Talent vs Practice: What is more important for success?

07/29/2021 | Published in Swimming Lesson Tips
Talent vs Practice: What is more important for success?

It's a sequence of those “eternal” questions: What is more important for succeeding in life? Is it talent or hard work that makes us progress? Can we prosper by relying on just one of them? Getting an insightful approach would be beneficial, not only for swimming purposes but also for our overall development and evolution. Let's try to break it down.

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The great joy of long-distance swimming

07/20/2021 | Published in Adults
The great joy of long-distance swimming

What is so exciting about swimming is its multidimensional nature. Either you're a chilled individual who just wants to experience the relaxing effects of water or an adrenaline seeker who always looks for new challenges, swimming is rewarding for all. For the latter category, long-distance swimming represents a challenge that can provide thrilling times. Let's take a... dive to the depths of this wonderful activity.

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