There is an instinctive need in people to play games. Discoveries of wall paintings have shown that games were played from ancient years, even in times when mankind was fighting for its survival. Read More

For regular swimmers, swimming is not just an activity for filling spare time. On the contrary, it's a way of life. The feelings of joy and revitalisation that come together with swimming are becoming addictive elements of swimmers' daily lives. What is most important is the health factor. Read More

We, humans, quite often have the tendency to put barriers on ourselves and sometimes even think in a non-positive way. Barriers on what we can do, what we can achieve and fulfil. But are those barriers actually true?   Or are they just a limitation we set, which is very often due to misinformation and misconception? Read More

Swimming is a physical activity, but its influence in the field of mental health and wellbeing is enormous. It would not be an exaggeration to argue that in many cases, the benefits of swimming for mental health are greater than the physical ones. Read More