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Are You Too Old to Learn How to Swim? Think Again! :)

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Topics: Adults |
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We, humans, quite often have the tendency to put barriers on ourselves and sometimes even think in a non-positive way. Barriers on what we can do, what we can achieve and fulfil. But are those barriers actually true?   Or are they just a limitation we set, which is very often due to misinformation and misconception? Read More

Fitness & Aerobic for NSW Seniors Card Members

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Are you a permanent resident in New South Wales (NSW)? Are you 60 years old and over? Have you worked less than 20 hours per week during the last 12 months?  If you have answered “Yes” to all the previous questions then, you are eligible for getting the NSW Seniors Card which can give you discounts and special offers in a great variety of services! Read More

Benefits of Swimming Lessons For Adult Beginners

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Topics: Adults , Blog |
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It seems awkward, but it's true: Many people living in Australia don't know how to swim. This is a true paradox. Such an equivalent would be to live in pre-historic ages and not know how to hunt. Maybe you think that this is an exaggerated assumption, but still the fact is that many adults drown each year because they don't know how to swim and had never taken any swimming lessons.  This is really sad and should be reason for great concern and precaution. Very often, people tend to underestimate possible dangers and overestimate their abilities and skills. Read More

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