a Triathlon Swim Training Sydney | We Come to You

Nereids Private Swimming Lessons
Where Passion & Care Blend

Nereids Private Swimming Lessons
Where Passion & Care Blend

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Private Triathlon Swim Training in Sydney

Triathlon Swim Training in Sydney
Elevate Your Competitive Edge

Welcome to the premier destination for private triathlon swim training in Sydney, where your ambition meets our expert coaching. Whether you're gearing up for your first triathlon, tackling the challenging Ironman, or preparing for the demands of long-distance open water swimming, our specialised coaches are here to propel you to your peak performance.

Master the Waters with Tailored Triathlon Swim Training

Triathlon swimming is more than endurance; it's about efficiency, technique, and strategy. Our tailored triathlon swim training program focus on these core areas to optimise your performance in the water.

What We Offer

Personalised Training Plans: Customised to your fitness level, experience, and triathlon goals, whether it’s sprint distance or full Ironman challenges.
Expert Coaching: Benefit from the expertise of seasoned swimming coaches, who bring a wealth of knowledge and competitive insight.
Technique Optimisation: From refining your stroke to mastering buoy turns and drafting, our focus is on making you a more efficient and faster swimmer.
Open Water Skills: Learn to navigate the unpredictable conditions of open water swimming, including sighting, pacing, and dealing with natural elements.

Beyond Triathlons: Ironman and Long-Distance Open Water Preparation

Our expertise extends beyond traditional triathlon swim training. For athletes eyeing the distances of Ironman competitions or the unique challenges of long-distance open water swims, we offer specialised preparation programs that address the specific demands of these events.

Tailored for Your Ambition

Ironman Swim Training: Specific training focusing on the 3.8km swim, preparing you for the endurance and mental fortitude required to excel.
Long-Distance Open Water Training: Techniques and strategies for distances beyond the standard triathlon swim, including nutrition, hydration, and energy conservation.

Why Choose Us for Your Competitive Swim Training?Triathlon Swim Training in Sydney

Comprehensive Approach: We address every aspect of competitive swimming, from physical conditioning and technique to mental preparation.
Adaptable Scheduling: Training sessions designed around your routine, ensuring consistent progress without compromising your personal and professional commitments.
Cutting-Edge Techniques: Utilising the latest in swim training methodologies and technology to provide you with an edge over the competition.
Tailored Training Regimens: Each swimmer's path to success is unique. That's why we offer customised training plans that take into account individual goals, current skill levels, and personal schedules.
Seasoned Professionals: Our team of coaches brings years of competitive swimming and coaching experience to the table. Their expertise is not just in teaching techniques but in cultivating a mindset geared towards excellence and resilience.
Convenient Locations and Times: Understanding the demands of modern life, we offer training across various locations in Sydney and at times that cater to busy schedules, making it easier for you to commit to your swimming goals.

Get Started on Your Path to Victory

Are you ready to elevate your swim segment, conquer your next swim competition and tackle the vastness of open water with confidence? Our triathlon swim training in Sydney is your gateway to achieving these lofty goals.

Contact us today to begin your journey with expert coaches who are as committed to your goals as you are. Get started with our training programs and emerge a stronger, faster, and more confident competitor.


Q: Do I need prior triathlon experience to join your training?
A: Not at all! Our programs cater to a wide range of skill levels, from complete beginners to experienced triathletes. We tailor our training to meet you where you are in your swimming journey.

Q: How do you customise training for each swimmer?
A: Our training plans are personalised based on an initial assessment that considers your current skill level, goals, and any specific challenges you face. This allows us to create a training regimen that addresses your needs and pushes you towards your objectives.

Q: What makes your coaching staff stand out?
A: Our coaches are not just experienced in the field of competitive swimming and triathlon; they are also passionate educators who are committed to the success and improvement of every swimmer. They bring a wealth of knowledge, innovative training techniques, and a supportive approach to coaching.

Q: Can you accommodate my busy schedule?
A: Yes, we offer flexible scheduling options to fit training into your life, not the other way around. Our programs are designed to be adaptable, allowing you to train at times that work best for you.

Q: How do I track my progress throughout the program?
A: Progress is monitored through regular assessments and feedback sessions with your swim coach.. We ensure that you're not only aware of your improvements but also understand areas that require further focus.

Q: What happens if I miss a training session?
A: We understand that life can be unpredictable. While consistent attendance is key to progress, we offer makeup sessions and additional resources to keep you on track, even if you miss a training.

Q: Are there opportunities to compete or test my skills?
A: Absolutely. We encourage and support our athletes in participating in competitions, ranging from local meets to larger triathlons, as a way to apply their training and experience the thrill of competition.

Q: How do I get started with your triathlon swim training program?
A: Getting started is simple. Fill out the Get Started form and we'll guide you through the process, starting with an initial assessment to discuss your goals and outline a training plan tailored just for you.


Custom Programs
for All Ages and Abilities

For the Little Ones

Playful lessons for preschool children (3-5 years) to enhance water safety skills and become comfortable in water

School-Age Mastery

Range of ability programs for school-age children, available even during holidays

Adult Swimming

Customised lessons for adults of various ages and abilities including complete beginners, stroke correction and seniors

Special Needs

Inclusive coaching for children and adults with physical or intellectual disabilities, empowering them through individualised attention

Sami Samour

Two years I have tried to teach my kids to swim from one school to another. I regret the money I have wasted . It took three lessons 90 minutes each for my kids to swim independently . Thank you for the team of Nereids.

Jo Saccasan

I highly recommend Nereids! My daughter who has autism learnt more in her first 45 minute lesson with Conner than 18 months at another swim school that was meant to be for children with additional needs.

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