Posts from Nikos Kaskaras
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6 Benefits of Winter Swimming for Adults
05/31/2022 | Published in Adults
Wintertime may be approaching, but still, you can enjoy the benefits of swimming. The advantages as well as the pleasure that swimming provides to all those who practice it, make it the ideal activity for the whole duration of the year. Let's find out why.
read moreWhat’s the best time to go swimming?
10/17/2021 | Published in Swimming Lesson Tips
The great benefits of swimming are indisputable, as illustrated by the blog articles you can read on this site. There's still, though, an ongoing debate about the best time for swimming. Is it better to swim in the early hours like so many of the tycoons of our time preach? Or later times during the day are best? Let's try to present a detailed overview.
read moreHow swimming helps people with special needs
10/03/2021 | Published in Special Needs
Swimming can be a great helping factor for people with special needs in various ways. The benefits they can gain are physical, psychological, and social. For many of them, swimming was a changing factor in their lives, providing them with the essential qualities that all human beings look after Affection, security, and a sense of belonging.
read moreThe Paralympics legacy of Australia
09/13/2021 | Published in Special Needs
The Paralympics Games of Tokyo may have ended, but their legacy for Australia is ongoing. It's not just the excellent performance of all athletes who participated, but the eternal message that is transmitted through their presence there: That will, faith and persistence can triumph and overcome all obstacles.
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